Showing posts with label Classes. Show all posts
Showing posts with label Classes. Show all posts

Sunday, May 20, 2012

Beekeepers! Prepare Your Hives

On Tuesday, May 8 we registered you for a 2-hour class "Keeping Bees in the City" at Green Lake Library. But 2 hours are just not enough.

Fortunately for you we have our upcoming 3-part beekeeping series - beginning in a few days. With an optional field study if you attend all the way through and decide you want to get serious about apiary.
Class 1 5/23/12
Do you really want to keep bees?
Who is in the hive?
Basic starting equipment
Rules and regulations

Class 2 5/30/12
Getting Bees
Equipment for the honey season
Honey Season month by month
Pests and diseases

Class 3 6/6/12
Harvesting honey
Preparing for winter
Second year and beyond

Class 4 (alternate onsite)
Live hive inspection

Of course Seattle Free School is not your only fountain of knowledge. Puget Sound Beekeepers Association will let you know about work parties and apiary sites for you to explore and learn from. Seattle Tilth, too, offers classes on beekeeping. Although those classes begin at $25 and for 2012, don't start until August.

May we suggest you come get a little honey this Wednesday, 6:30 PM, at Green Bean Coffeehouse? (8533 Greenwood Ave N) We can promise you a sweet time.



Tuesday, May 4, 2010

Notes from our Leadership Class

Today we had a great Leadership class. If you missed it here are the notes including information on how you can grow your leadership potential:

“Leadership is the artful capacity to induce desirable results with and through others. Great leaders think, listen, speak and act in a way that inspires people to give more than is needed to produce more than what is expected (without the use of fear).”

This was the starting quote for this evenings leadership class put on by Lain Kahlstrom and Seattle Free School. Here are the talking points incase you missed it.

Leadership changes over time and our ability to lead changes over time. It’s not that you’re born with it but that you can grow into it.

Stages of Leadership (wherever you are right now, try on a stage further along to help you grow) You’ll understand people in an earlier stage but you’ll be confused by someone at a later stage of development. When things are going well we are at the leading edge of our development or growth. When things are challenging or really hard we will revert back to earlier stages. Tend to dislike people in stages before you or be hostile to how things are done in the stage directly before you.

Opportunist- Kids stage. 1st person, time frame is now, world is hostile, actions are only bad if caught, compete for power and goods, everything is win/lose, focus on immediate needs, self protection and opportunities, react to feedback as a threat or attack, relationships are volatile, influence by coercion/taking over, ego-centric. No concept of trusting others. Conflict is solved with whatever helps me get what I want which is commitment as well. They say: “They’re all mad at me” “My way or the highway”

Diplomat- Kids stage (teens through college). Past and today time frame, conforming, Sense of importance from status of group, focus is socially acceptable behavior and approval, feedback is disapproval or reminder of norms, people are either friends or enemies. Ethnocentric “us vs. them” “we”. This is the way things have always been done so that’s how we behave now. Trust those in inner circle, conflict is to be avoided at all costs, commitment is to following rules, attention is keeping up with others and approval from others. They say: “Family comes first”, “I just want things to be stable”, “I’ve got one of those (we do that) too”

Expert- 35% of leaders adult (college age), time frame is in months, want to be accepted because different or special, sense of superiority, have it all figured out, focus is expertise, procedure and efficiency “should” “ought”, many solutions to problems but prioritize poorly. Sense of humor is to ridicule or become hostile, early world-centric “all of us” Tend to say we should do something but prioritizing is lacking and thus follow through/deliverables suffer. Trust those in their inner circle and experts in their fields but no one else. No interest in fields outside of what they know. Conflict is OK because it’s a chance to tell people what they know. Like perfection, want everything to be 100%, tactical, problem-solving orientation. No larger view of creating a team or group. Feedback is taken very personally, defends position and dismisses feedback by those not seen as an expert. Dismiss anyone that isn’t ahead of them. Style is to either strongly assert themselves or hold back to accommodate others. Supervisor not manager. Focus on small improvements inside of unit rather than bigger pictures. They say: “Yes, but”, “I’m sooo busy”, “They can’t do it without me”, “I know a better way to do that”, “He doesn’t know what he’s talking about”. Inspire an antagonistic feedback from others show a rigidity towards other ideas. Focused on impressing those above them. Refusal to accept others ideas, especially those under them in rank. Don’t motivate to develop themselves.

Achiever- 45% of leaders Time frame 1-3 years, self esteem depends on achievement, can lead to exhaustion, focus is on delivery of results, effectiveness, goals, and success within system, leads with logic, experience, information. Guilt is central emotion, self-criticism can be severe, world-centric (all of us). Getting things done, hard rational truth. Trust is on all previous experience and objective science. Conflict as assertiveness, opportunity though a little less attacking, attention is to results, did we get done what we said we would do- outcome! Was the outcome efficient and effective. Leadership is strategic. Will accept or even initiate feedback if helpful to outcomes, leads teams in meetings to gain buy-in to own views, initiatives include strategies to gain buy -in still includes how I get everybody to agree with me. “it’s all about the results” “how can we do this more efficiently” “what is this statement based on (what are the facts)” “I need to take a class to do my work better”

Individualist- Timeframe is 1-10 years, able to see through other’s eyes, their view is valid as one’s own. Distrust conventional wisdom and focus is on self in relation to system/integration with system. Leads by ignoring or adapting rules, inventing new rules, airs difference and discusses issues. Can speak and listen from multiple perspectives without being attached to them. Planet-Centric “sentient us” Trust is in inner voices and subjective processes. Conflict is non-violent communication and “I” messages. Attention to results is focused on did we lose sight of the quality and authenticity of the process along the way? Leadership is visionary, facilitative orientation. Welcomes feedback (feedback junky), wants a highly participative team, more facilitative and wants open exchange of views. Initiatives often include organizational development and team development. They say: “That depends on the context” “Rules are made to be broken” “Let’s meet to talk about it and make sure we hear from everyone” “All people are good, society makes them bad, there is no evil”

Book “Leadership Agility” by Josephs and Joiner

Transformative Practices to help the Expert grow
Prioritize ideas
Visualize results 1 year out, 5 years out
Learn and practice Non Violent Communication
Daily or weekly self-reflection, meditation schedule comparing results with intentions-
goal is to reflect in the moment so you can respond in the moment.
Operate from the idea of Achiever and start to think the way an Achiever sounds and behaves
“Achieve desired outcomes consistent with your values”
Sell the idea of being an expert at achievement

Transformative Practices to help the Achiever grow
Invite and identify at least 3 perspectives per issues
Visualizing results 10-20 years out
Shift goal from results to more functional team, organization
Twice daily self-reflection schedule, meditation
Understand and operate from Individualist capacities
Know what the next stage looks like and “try it on”
Reflect in the moment and create context and processes that are meaningful to everyone
Sell the idea of Achieving success as an Individualist

Transformative Practices to help the Individualist grow
Prioritize perspectives to find the “best” one
Uncover assumptions- what assumptions am I making
Everyone’s perspective is true and partial (including your own)
Hourly or in-the-moment self-reflection schedule, meditation
Understand and operate from Strategist capacities


Strategist- Time frame is 3-21 years (own history and lifetime), Crucial new capacity-realize one’s own power to generate meaning and to tell a new story, consciously commit to creating a meaningful life, can perceive systemic patterns and long-term trends, better able to take a stand from a relative position, feedback doesn’t hurt, focus is on linking theory and principles with practice, dynamic systems interaction and personal development. Leads by reframing, reinterpreting such that decisions support overarching principles. Planet-centric- society and others with similar principles. OK with letting go and detaching from what we said we were going to do and going a completely different direction. Trust is based on their own principles, conflict is an opportunity and a projection of others is not necessarily a reflection on self but on other. Commitment is to process and outcome of a vision, making an impact on the world. Accountability is to realize a larger vision “have we achieved our vision while staying true to our principles?” Leadership is based on shared purpose and collaboration and is very flexible on vision. Invites feedback for self-actualization but hold someone else’s opinion as their own and don’t personalize it. Teams develop a collaborative leadership team, prefers consensus but will use authority when needed. Organizations characterized by relationships. They say: “In service to the greater good” “Help me understand your thinking” “How can we take this to the next level” “Let’s look at this as a growth opportunity”


Magician- Time more than 1 generation beyond own lifetime, Life is not what I want but rather what does life want from me, focus is on inner conflict around existential paradoxes and intrinsic problems of language and meaning making. First stage that looks at all experiences in terms of change and evolution, capable of perceiving the structure of their own thinking processes. Lead by reframing, clowning, reflecting back- often behind the scenes. Tend to be out of normal synch for others. Early cosmic-centered. Trust in the illusory nature of reality (reality doesn’t exist outside myself). Conflict can be playful, “cool, I’m a jerk but how?”. Commitment is to understanding complexity, questioning commitments and the assumptions behind them and everything else, clear definitions. Leadership is holistic. Feedback loops as natural and essential for learning and change but doesn’t own it. Team leadership is fluid and uniquely suited to situation at hand. Empathetic awareness of conflicting stakeholder interests. Synergistic intuitions. Can make odd synergies happen and can put together crazy discordant data points to come together to create new idea. They say: “It’s all made up anyway!” “It’s two sides of the same coin” “The map is not the territory” They will notice that which arises as an object of their own awareness.

Ironist and beyond…



General Transformative Practices Anyone Can Use:

Awareness practices (meditation, self-observation practices, journaling)- set a timer to go off every hour and take 30 seconds to notice how you feel mentally, emotionally etc.

Grapple with big questions: what are you up to in the world? What do you stand for? What’s the future that wants to emerge through you? What does the world want from you?

Join a learning organization

Appreciate that everyone’s perspective is both true and partial, including your own

Notice that which arises, as an object of your own awareness

Know and share your intentions

Friday, April 30, 2010

Hey, look what we made! 3D Design Workshop


Check out this great post from Larry our excellent instructor at the recent Seattle Free School class "Thought to Thing in 2hrs or Less 3D Print and Design Workshop"

And just in case you want to make your own, modify the design or just look at the process Larry has posted information on the make itself right here.

Thursday, April 22, 2010

More about Chickens


Check out this article about Urban Chickens. We're wondering, have you started keeping chickens thanks to a Seattle Free School class? Let us know in the comments here!

PS, sadly two of the chickens in the above picture were lost to raccoons in a particularly bad raccoon year. The black chicken Ginger has been in multiple magazine publications (she's a super star!) and is still laying almost an egg a day even though she's over 5 years old! She starts laying in late February even before the younger chickens do.

Tuesday, April 13, 2010

More Pasta Please!

Wish you could have made it to our last pasta class? Don't fret, there's a new one posted just today and it includes Gnocchi as well! So come to this class and get your pasta on!

Saturday, April 10, 2010

Get out your (3D) Glasses!

We know that many of you are super excited about the upcoming 3D Print and Design Workshop that's coming up but here's a great post from our instructor about what this class is all about.
If you go to this class let us know what you think and if you'd like to share more exciting geeky knowledge (hope you don't mind me calling you a geek Larry!) then let us know because we'd love to hear from you too!

Friday, February 12, 2010

PASTA!



OK, this class has us hungry! If you've always loved fresh pasta but don't want to pay the high prices this is the class for you. Not only is pasta easy to make but it's extra delicious when you make it at home. This class will start by making pasta from simply flour and eggs, then we will move on to make our pasta into butternut squash ravioli.

This class is filling up fast so register here!

Wednesday, February 3, 2010

Improv Class

Well, Julian our excellent Improv teacher has stepped up again. We just posted a two day workshop which starts on March 3rd. Sign up soon because each of our last classes have filled up very quickly.

Here's the info:
Whether you are a seasoned performer or have never been in front of a group of people in your life, this improvisation class is for the curious, the daring, or those who just want to have a heck of a lot of fun playing games that will sharpen your ear, mind and body and build on your ability to work and play as a team. Students are asked to commit to attending both classes which will be held on March 3rd and 4th from 7-9pm. The sign up for the series is posted on the first class date March 3rd.

The Cascade Peoples Center is at 309 Pontius Avenue North,Seattle, WA 98109

Sign up here!

Friday, January 8, 2010

Another Russian Cooking Class!

Irina, our wonderful Russian cooking instructor has decided to teach yet again! Her new class is called Borscht, Two Ways and will teach you how to make both a cold and a hot version of this classic Russian soup.

You can register for this new class here.

Thursday, December 31, 2009

West Seattle peeps! Grow your community!

Do you live in West Seattle? Seattle Free School has been trying to grow it's presence there since the beginning but we've not been successful. Now's the time to help out by sharing your skills in your own hood. So come to this class and learn what it takes to facilitate a Seattle Free School class!

Sign up here!

Wednesday, December 30, 2009

Change of day for "From Cheese to Tiramisu" Class

If you are signed up for the "From Cheese to Tiramisu" Class there's been a change of date. The class will now be on Wednesday the 27th of January. If you have any questions just contact us at seattlefreeschool@gmail.com